Day 14
Weight- 279lbs

Today went well I got up early did my ubw its nice early in the morning when you pretty much have the gym to myself. After lifting I shot some baskets and decided to run a championship and then shoot free throws to get myself out of doing more. I think I will do that on lifting days to get in a little extra cardio. I got ready at the gym and headed to church then came home ate and off to work. After work I played some softball, we lost again, we are having a rough year. I came right after and ate I need to go to bed early so I can get up early for a swim.