Weight-259
This morning I went to the gym and do my LBW things got shifted around this week because yesterday I was just too tired to do my LBW. So tomorrow I will do my UBW and Saturday I will do Cardio. I am very excited to see my weight continue to drop. I can't wait to see what my BF % is at. I really hope by the end of this 12 weeks I am under 20% we will see. Work was work I just really have a tough time on Thursdays. I have a lot to do tomorrow cleaning bills errands etc. Tomorrow night we will go out for my sister-in-laws birthday so it will be good to see everyone.
Thursday, August 23, 2007
Tuesday, August 21, 2007
Day 59
Weight- 264lbs
Had another pretty good day at work. After work Dave and I went to Rugby practice it went pretty well I am learning but still have alot to learn. I am going to go to a Rugby clinic with Dave here in Omaha there will be some great coaches so I should learn alot. There will be a guy there from the New Zeland All Blacks which is the equivalent of learning football from a former Green Bay Packer. Just got my grades back from my last class another A things are going well as I work toward that 4.0.
Had another pretty good day at work. After work Dave and I went to Rugby practice it went pretty well I am learning but still have alot to learn. I am going to go to a Rugby clinic with Dave here in Omaha there will be some great coaches so I should learn alot. There will be a guy there from the New Zeland All Blacks which is the equivalent of learning football from a former Green Bay Packer. Just got my grades back from my last class another A things are going well as I work toward that 4.0.
Monday, August 20, 2007
Day 58
Weight 267lbs
This morning I went to work which went pretty well, I had a good day sales wise. After work I stopped by complete nutrition and got another case of Myoplex turns out they sell it a little cheaper than DPS nutrition online, got it for $70 instead of $73 and shipping. After that I went to the gym and did my cardio then got stuck in the locker room for awhile because of Tornado warning. After that I went to Sam's and picked up some chicken and salmon. Overall an uneventful day, but fairly productive.
This morning I went to work which went pretty well, I had a good day sales wise. After work I stopped by complete nutrition and got another case of Myoplex turns out they sell it a little cheaper than DPS nutrition online, got it for $70 instead of $73 and shipping. After that I went to the gym and did my cardio then got stuck in the locker room for awhile because of Tornado warning. After that I went to Sam's and picked up some chicken and salmon. Overall an uneventful day, but fairly productive.
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