Day -12

Weight- 281lbs

This morning I went to 24 again with Dave what a way to start the morning. I walked in and signed the guest sheet like I did on Monday. The kid at the desk said, your ID please in a condescending tone. I assumed he was talking to Dave. I just kept my head down filling the info out on the sign up sheet he again said, YOUR ID PLEASE... in an even snottier tone. I looked up and asked are you talking to me? He said yes I need your ID. I didn't bring my wallet for some reason and told him that. Man he was annoyed! He then lectured me about how I need to bring an ID every time. I apologized and told him that they didn't request an ID the first time, I told him I could go home and grab it. Luckily he pulled some strings probably put his job on the line and let me in w/o seeing my ID. Dave and I had a great workout I hit a new high on bench first time I was able to break out he 85lb dumb bells in a long time. Dave seems to really push himself time wise I think he finished right around 47 minutes which is good. When we left the gym and got in the car Dave and I were laughing about the exchange at the front desk. Dave had a good explanation for why this kid was so rude. He was what some might call an emo or "emotional" kid he looked a little like a toned down Marilyn Manson, not your typical gym rat. Dave thought it was the perfect job for him because all through high school he was probably picked on or something by the "jocks" and now he could get his revenge by hassling them at the front desk of a 24 hour fitness. lol Oh well I am really tired so I am going to bed I have along day ahead of me. I don't think I will post again until Sunday since I will be back home but trust me I will be getting my workouts and eating done as usual.

Day -13

Weight- 283lbs

This morning I woke up early went to the gym and did some incline HIIT cardio. It was a good session and I pushed through it nicely. I think however I need to up the speed on Thursday. I got lucky today I one of our KC visitors didn't show up so I only had someone sitting with me for about 30 minutes. After work I went to the pool for awhile, it got a little cool so I came in early. I did a little homework ate and watched TV. I also picked my Mom's new laptop up for her today and got it charged tomorrow I will load Microsoft Office on for her and bring it home this weekend. Tomorrow I am going to go to 24 hr fitness again and help Dave with his legs, while I do my arms workout.

Day -14

Weight- 284lbs

This morning I woke up and went to 24 hour fitness with Dave and helped him through his first BFL workout. He did pretty good and I looked at his sheet afterward he was pretty realistic about his 10's whereas looking back at my first workout I hit all 10's (yeah right). Working out in the morning gave me so much energy for work it was really great. Tomorrow I will have a manager or staff member from the KC store sitting with me and listening in all day. It is not bad having them sit with you for an hour, but the whole day? Oh well it's just one day.
I need to get a new protein shaker tomorrow because the cap on the one I have now got melted in the dishwasher. I can't continue to use my thumb as a cap it doesn't quite make a perfect seal.

Day -15

Weight 285lbs

Today's post will be very short I have to get to bed so I can get up early and go with Dave to the gym and help him through his first UBW. Today went really well I ate well and had a great work out this morning before church. I even beat the employees to the gym I forgot the gym opened at 7 on Sunday's and was there at 6:30. So I took a little nap in my car before my workout. Work went well today and after work I played softball. We lost big time and there was little conflict with the umps but it was still fun.