Weight-318
I started week 5 with a new upper body routine that Jon planned out for me. (Thanks Jon)
I at well today except I didn't have time to pack breakfast this morning so I threw in an extra yogurt and cottage cheese instead of the egg whites and toast I normally have. Later this evening Jon took some more pictures for me. I know how he likes seeing me with my shirt off so I am sure it was more fun for him then me. I definitely lost weight in my face don't have the double chin that I did 4 weeks ago also noticeable loss in my chest and stomach. You can also see some difference in my back and arms. Slowly but surely making a transformation...
I at well today except I didn't have time to pack breakfast this morning so I threw in an extra yogurt and cottage cheese instead of the egg whites and toast I normally have. Later this evening Jon took some more pictures for me. I know how he likes seeing me with my shirt off so I am sure it was more fun for him then me. I definitely lost weight in my face don't have the double chin that I did 4 weeks ago also noticeable loss in my chest and stomach. You can also see some difference in my back and arms. Slowly but surely making a transformation...
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