Thursday, February 15, 2007

Day 4





Weight- 322lbs

So today went pretty well at the gym. I definitely got more out of the stair master then I did on the elliptical. Anytime you feel like quitting half way through a workout you must be doing something right. I came home after my workout and ate breakfast then packed my lunch watched some TV and headed to work. Work was pretty slow again today but I ended up doing alright. I came home and found out that luckily my Myoplex had shown up in the mail, I was running pretty low. Well tomorrow I will get up early and do my lifting. So I will see how well that goes on an empty stomach.

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