Day -24

Weight 284lbs

This morning I woke up and went to the gym and spent a little extra time doing cardio. I jumped rope for awhile (which I am not very good at) did some wall climbs and then hit the stationary bike for 30 minutes. I came home worked on some homework and did some laundry. Later in the evening I met up with my brother and sister in law and went to a movie. I came home finished folding my laundry and here I am. I am really excited to start this next week with a new focus on my workouts and eating. I am going to tighten up my meals and kick my workouts up a notch.