Weight- 263lbs
Today was kind of a lazy day for me. I went to the gym and had a great LBW I almost got to the point of failure on the hip sled. I think it is a mental block for me. I know I can get to that point but I don't want to land on my butt on the squat rack. After that I shot some hoops and went to the pool for awhile. Tomorrow is my free day but I plan on doing a stadium workout and climbing. I am also going to eat a little cleaner on my free days as well.
About Me
- Craig Staley
- I am 26 years old and live in Omaha, NE I started this blog to help my progress in the Eas Body-for-life challenge. I hope keeping a Journal of my journey will help in my transformation. Any comments, tips, or words of encourgement are much appreciated. -Craig
No comments:
Post a Comment