Weight-304lbs
My chest and shoulders are sore from yesterdays workout which is good. Since I purchased the EFL book I have been cutting back to one Myoplex a day and eating an extra "real food" meal. I have noticed that I have been hungrier sooner so I think I will keep up with that for a couple of weeks and see how it works. My workout today was pretty good I used the incline treadmill. It has been awhile since I have done that and I think I need to start kicking it up a notch. I think I will either start jogging or using the stair mill.
After work I headed to Bellevue to finish up my paperwork for financial aid, classes start on the 25th and I am really getting excited I can not wait to finish college!
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