Day 3

Weight- 276lbs

I woke up this morning for my cardio session and my hip was feeling pretty bad. On top of that my neck felt like it was out of place. So I took it as easy as I could on the treadmill. I set up an appointment Friday morning with a chiropractor so hopefully he can get me realigned. Tomorrow morning I still plan to do my upperbody workout. I think I can still have a decent work out with out straining myself too much.