Weight 283lbs
Work was kind of boring today, after I got home I practiced my presentation a couple of times and then went to class. I gave a pretty good presentation for just finishing it last night. After class I came home changed and went to the gym. I decided to do some work on the elliptical machine. It was a good workout, I stretched and went home. I made enough shrimp stir fry for tonight's meal as well as lunch so I should be set for tomorrow.
About Me
- Craig Staley
- I am 26 years old and live in Omaha, NE I started this blog to help my progress in the Eas Body-for-life challenge. I hope keeping a Journal of my journey will help in my transformation. Any comments, tips, or words of encourgement are much appreciated. -Craig
1 comment:
Craig,
Took an abs class... that's right I said class... as in a bunch of people in a gym, unite to form so goal of hurting themselves with the motivation of the presence of others... yeah it works that way... anyways, I took a class tuesday night (7:30) and with my abs starting to feel somewhat sore from our encounter, I demolished them with this class. The moves and routines were different and I highly recommend the class. The class starts on tuesdays and thursdays at 7:30.... I know... its late but it really is worth just one shot... I girl named Corra teaches it, she's buff and cute at the same time... also she's as intense with working out and the class as both of those attributes combined. Trust me you will like the class, I did.
Fellow Self Inflecting Torturer
Jon
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