Day -46

Weight 289lbs

This morning I got up early went to the gym and did lower body it was a really good workout. Workouts are going a lot quicker for me know that I am not bringing my workout sheets with me to the gym. I am right on the 1 min 2 min rotation which is nice. I came home had some EFL pancakes which I made w/ a scoop of whey they weren't bad that way they just were a little flat. Work was slow today but I made it out alive I went to HY-VEE after work and picked up some groceries to make the EFL Enchiladas from what I have heard they are very good so I can't wait. I will make them tomorrow on my day off. Off to bed!