Weight- 293lbs
Today went well but I am tired so it will be a short one. I beat my alarm this morning and went to the gym to do my lower body workout. It went really well my legs were shaking after I worked my quads. I used the stability ball against the wall while holding dumb ells. I liked it alot and I even used the stability ball to super set my hamstrings which was actually tougher than I thought it would be. Went to work it was dead because it was mothers day. So they let the moms in the department go home early which was nice. I hurried home and and then went to the softball field we lost 17-15 but it was a good game so that made it fun. Now bed, busy day tomorrow.
About Me
- Craig Staley
- I am 26 years old and live in Omaha, NE I started this blog to help my progress in the Eas Body-for-life challenge. I hope keeping a Journal of my journey will help in my transformation. Any comments, tips, or words of encourgement are much appreciated. -Craig
1 comment:
Craig,
Yes, we did have a feast this week-end didn't we! I am with you -- back to the real eating world. It was so nice to have you home - I really enjoyed that, however the time went fast. You look sooo good. When you were coming back w/flower in hand at church you looked just like you did in high school! I am so proud of you Craig. Keep up the good work!
Love,
MOM
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