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Craig's Body for Life

This blog follows Craig Staley and his journey through the Body for Life program.

Tuesday, May 22, 2007

Posted by Craig Staley at 8:54 PM

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Pain is just weakness leaving the body.

Goals

1. Stretch every day. 2. Never repeat a lifting workout. 3. Push myself past mental limmits.

Body-For-Life Challenge
Body-For-Life Nebraska Forum
EAS
Gold's Gym

Blog Archive

▼ 2007 (181)
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About Me

Craig Staley: I am 26 years old and live in Omaha, NE I started this blog to help my progress in the Eas Body-for-life challenge. I hope keeping a Journal of my journey will help in my transformation. Any comments, tips, or words of encourgement are much appreciated. -Craig

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